Reducing Social Media Usage
In November, when the US election day arrived, I noticed I was getting anxious. When the result still wasn’t clear in the morning, I decided to take a break from all social media and news. As a result, I had two incredibly productive days at work and I felt so much better. The short break was enough to cure my anxiety but it tends to creep in every now and then, when I spend too much time on social media. By social media I mean mostly Facebook and Twitter.